1. -Physicals can not expire during the season.  If your physical will expire before November 8th, you need to obtain a new one before you can begin practice.  You can download a form here.
   

2. -http://www.wiaa.com/pub/forms/pdf/physicalform.pdf
   

1. -Practice begins on August 25th at 7pm at the High School.  All paperwork must be turned in before you can participate. You can find the school medical release form here.
   

2. -http://www.sww1a.com/athletic%20forms/athleticcode.htm
   

-Cross Country Manual